Sunday's are all about getting yourself organized, refreshed, and reset for the new week that is approaching. To do this, I love to combine some self-care and productivity into my Sunday night routine ... Read the Post...
50 Top Therapeutic Journal Prompts for Mental Health
As someone who has been through their fair share of mental health struggles and actively goes to therapy, I know firsthand how therapeutic journaling can be. If you are looking to better your ... Read the Post...
How to Carry Yourself as a Woman | 15 Essential Tips
Everyone talks about the importance of knowing how to carry yourself as a woman. "Make sure you do this so you don't look like that." "Make sure you don't do that so you look like ... Read the Post...
10 Affordable and Essential Self Improvement Products
Between recovering from mental illness, going through major life transitions, and the crazy events in the world, I have been really focusing on taking time to work on myself... and my self-improvement ... Read the Post...
How to Begin a New Chapter in Life: 5 Simple Steps
Everybody goes through big life changes and has to face a new chapter in life. As we grow, our situations change, we grow, and, as a result, the next chapter in life begins! As someone who ... Read the Post...
Cozy Fall Morning Routine | Slow and Relaxing
Fall is such a magical time of year. Back to school, cozy sweaters, crunchy leaves, and cool breezes. Maybe it's just the Washington girl in me but I love the fall time! But as much as I love it, the ... Read the Post...