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This list of 100 things to love about yourself is meant to inspire more self-love and appreciation. There is so much to love about yourself – don’t forget to!
Self-love is not always easy. In fact, self-love can be one of the hardest forms of love to cultivate.
If you struggle with confidence, body image, self-love, or self-worth, know that you’re not alone. Also, know that it can get better for you!
It’s okay if loving yourself doesn’t come naturally to you. It may take some extra work to get there – and that’s what this list of things to love about yourself is for.
By giving you a list of 100 things to love about yourself, I’m hoping to spark some thought and inspire you to continue and personalize this list for your own self-love journey.
Don’t feel like you have to magically find self-love overnight.
This can take work, practice, and persistence. There will likely be some days where self-love feels very hard, especially if you are at the beginning of your journey.
On those days, be gentle with yourself and consider opting for simple self-acceptance or self-respect instead.
There are so many things to love about yourself (or even things to like about yourself if love feels too extreme right now).
Let’s dive into this list of 100 beautiful and unique things to love about yourself.
100 Things to Love About Yourself
Whether physical, mental, or emotional, there are so many amazing things to love and appreciate about yourself. You have amazing qualities and you are beautiful – inside and out.
Internal Things to Love About Yourself
Let’s dive deep into all the inner beauty that you hold. After all, that’s the most important!
Start with the simple phrase “I love my…” and continue with any variation of the things below.
I Love My…
- Kind-hearted nature
- Sense of humor
- Passion for my work
- Infectious laugh
- Unique skills and abilities
- Ability to make someone smile
- Willingness to try new things
- Conversation skills
- Motivation to improve my life
- Grateful attitude
- Little things that make me who I am
- Love of books
- Daily routine
- Easy-going nature
- Ability to look on the bright side
- Deep love for those around me
- Compassion for others
- Commitment to self-improvement
- Ability to overcome my fears
RELATED POST: 55 Self-Love Journal Prompts
- Respect for other people
- Ability to see things from all points of view
- Zest for life
- Organization skills
- Type-A personality
- Quirks and kinks that make me unique
- Cooking skills
- Social skills
- Artistic ability
- Love for nature
- Ability to dream big
- Connection with animals
- Love of traveling
- Commitment to my relationships
- Love of trying new things
- Big heart
- Collections of meaningful things
- Self-care practice
- Goal-oriented attitude
- Ability to set boundaries
RELATED POST: 121 Positive Affirmations for Self-Confidence
- Ability to follow my heart
- Ability to trust my mind
- Willingness to admit when I’m wrong
- Comfortability with my uniqueness
- Attention to detail
- Commitment to learning to love myself
External Things to Love About Yourself
Although the inside is what matters most, it’s wonderful to love physical things about yourself too! Here are some external things to appreciate and love about yourself.
I Love My…
- Eye color
- Natural hair
- Body shape
- Hair color
- Long eyelashes
- Makeup-free face
- Nose shape
- Strong thighs
- Painted toenails
- Stretch marks
RELATED POST: 55 Powerful Body Image Journal Prompts
- Tan lines
- Booty in my favorite pair of jeans
- Big/small breasts
- Hip dips
- Long fingernails
- Hair when it’s curled
- Shape of my body from the side
- Belly pooch
- Shape in a bikini
- Muscle tone
What do you love about yourself?
The beauty of asking this question is that there is NO wrong answer. There are endless things you can love about yourself – big, small, physical, or internal.
Feel free to start small when building your list of things you love about yourself.
It doesn’t have to be a grand list of “100 things I love about myself”. Instead, start by brainstorming just a few.
What are 5 Things You Love About Yourself?
Start there. Think about it. Journal on it. We all start somewhere on our self-love journey.
I hope this list inspired you to get thinking about all the amazing things to love about yourself.
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