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Positive affirmations for self-confidence, self-worth, and self-esteem can be a great way to shift your mindset and cultivate feelings of self-love and respect.
What are Self-Confidence, Self-Esteem, and Self-Worth?
Self-confidence, self-esteem, and self-worth overlap in many ways. However, each of these is a unique and individual concept with slightly different meanings. Here are how the three are unique.
Self-confidence is simply having confidence in our abilities.
For example, if you know you are an excellent writer, you have self-confidence in your ability to produce quality written content.
Similarly, if you know you are a good girlfriend, you express self-confidence in your abilities as a partner.
Oftentimes, self-confidence is established through past successes and positive experiences. This develops over time as you see yourself thrive in different areas of life.
That said, positive affirmations for self-confidence can help build up your self-confidence as well. With these positive affirmations, you can establish better trust in yourself and your abilities.
A low self-confidence (a lack of trust in one’s abilities) can lead to feelings of low self-esteem. (Note that self-confidence and self-esteem are not interchangeable here.)
Despite common belief, self-confidence and self-esteem are not interchangeable. Self-esteem, unlike self-confidence, is not based on confidence in one’s abilities. Instead, self-esteem is a measure of value.
It is possible to have high self-confidence in some areas, but still have low self-esteem. For example, someone may have high self-confidence in their academic abilities but carry low self-esteem in their overall existence.
Self-esteem, at its root, is whether you value, respect, and appreciate yourself as a whole.
This can change as you go through life and live through different relationships, interactions, and experiences.
Self-esteem is a bit more in-the-moment than the broader term “self-worth”. It can shift and vary through different moods and phases of life.
Positive affirmations for self-esteem can improve the way you view yourself and boost your self-esteem.
Self-worth is a more consistent and stable measure of how you view your value in the world.
Unlike self-esteem, your self-worth tends to remain rather stable, despite moods, interactions, and specific moments.
Self-worth is tied deeply into your core beliefs about yourself. These core beliefs remain consistent over longer periods of time and, therefore, your self-worth is more consistent than self-esteem.
Having good self-worth means that you see your value and worthiness as a human being, regardless of any external factors. Good self-worth means that your view of worthiness is unwavering, even in tough moments.
Although a bit more difficult and long-term, your self-worth can be improved through the use of positive affirmations and retraining your core beliefs.
Why Use Self-Confidence & Self-Worth Affirmations?
If self-confidence, self-esteem, and self-worth are so complex, can affirmations really make a difference?
Positive affirmations for self-confidence and self-esteem are an incredible tool for improving your overall thoughts and feelings about yourself.
Positive affirmations work by retraining your subconscious and rewiring your mind to think in a new way.
Neuroplasticity, your brain’s ability to rewire itself, means that you have the ability to retrain your mind to think thoughts that are more in alignment with what you want to believe.
You are never stuck in a negative thought pattern forever.
Using affirmations for self-confidence, self-esteem, and self-worth is a great way to get your brain working towards rewiring to a place of unconditional self-love and respect.
How to Use Positive Affirmations for Self-Confidence
Positive affirmations are not a one-size-fits-all experience. There are many ways to incorporate positive affirmations for self-confidence into your life.
That’s part of the beauty of affirmations!
You can customize your affirmation routine and find what works best for you.
5 Ways to Practice Daily Affirmations
One way to practice daily positive affirmations for self-confidence is to write them. Much like written manifestations, written affirmations are a powerful tool for retraining your mind.
I like to start writing affirmations by journaling. After I journal, I will write down a few specific, realistic, and meaningful affirmations.
RELATED POST: 55 Self-Love Journal Prompts for Confidence
Remember, oftentimes less is more. You don’t need a ton of affirmations. It’s more important that they’re specific, believable, and meaningful to your life.
Saying affirmations in the mirror can be really powerful as well. It may seem awkward, silly, or uncomfortable at first, but it can be hugely beneficial.
Making eye contact with yourself while saying your positive affirmations can make them feel even more meaningful.
This can be especially helpful if your affirmations are regarding self-image, body image, or physical appearance.
I am a huge fan of using affirmation cards for practicing positive affirmations.
As someone who seems to be on the go all day long, affirmation cards are a great tool to remind me to practice my affirmations. I keep them in my car, on my mirrors, in my planner, and in other random spots around my house that I see on a daily basis.
It’s nice to have a little subtle reminder to slow down and practice some affirmations.
If you’re looking for unlimited access to customizable affirmation cards, check out my printable affirmation card deck of over 65 affirmation cards.
Meditation and affirmations are a powerful pair. Lately, I’ve been doing a quick 10-minute meditation in the morning and at night.
This is a really great time to also add in some affirmations. Start and end your day with some mindfulness and positivity!
Using an app like InsightTimer (free) or Headspace (paid) is a great way to get started with meditation. Meditation brings your mindset into a place of focus and calm, allowing you to fully embrace and accept your positive affirmations.
Visualization and affirmations go hand-in-hand. When you visualize your highest, most confident self, your affirmations have more power.
To fully immerse yourself in your affirmations, allow your mind to accept and visualize your words.
Let your mind paint a picture. Place yourself in your goals and dreams. Feel the feelings of your affirmations.
You’ll be surprised how powerful this is for your subconscious mind.
121 Positive Affirmations for Self-Confidence, Self-Esteem, & Self-Worth
Now that we know the power of affirmations and how to utilize them, here are 121 positive affirmations to utilize or customize and make your own!
- I am talented.
- I believe in my abilities.
- My skills are unique.
- I am able to produce quality work.
- I am successful.
- Challenges do not stop me.
- I do not need validation to know I am talented.
- My gifts are unlike anyone else’s. I am special.
- My talents are valuable.
- I am artistic.
- I can achieve anything I want.
- There is no limit to what I am capable of.
- I am not afraid of failure.
- I know I am skilled.
- My talents are needed in this world.
- I am good at what I do.
- I am gifted.
- Others can see my skills.
- I am a deeply accomplished individual.
- When I see my mind to something, I can do it.
- I am multi-faceted and well-rounded.
- I am beautiful.
- My life is filled with success.
- I am accomplished.
- My dreams are realistic for me.
- I am capable of achieving greatness.
- I am aligned with the abundance of success.
- Wealth flows towards me naturally.
- I know that my existence is valuable.
- I am an expert in my field.
- The world is full of endless opportunities for me.
- I am a fountain of knowledge.
- I am a powerful creator.
- Other people can learn from me and my work.
- I believe I can do anything.
- I grow with every experience.
- Success is within me.
- I know I can overcome challenges.
- I am high-achieving.
- My goals are all accomplished.
- I am a positive person.
- I bring happiness.
- My value is not in what I do.
- I am on the right path.
- I trust myself.
- My mind is beautiful.
- I love how I look.
- I am doing my best.
- My intentions are pure.
- I am effortlessly successful.
- My existence is valuable.
- I am powerful.
- I have the ability to make a difference.
- Setbacks are no problem for me.
- I am attractive.
- I direct my own life.
- Today is my day.
- I can feel my emotions unapologetically.
- I am motivated.
- My being is important.
- I am inspired.
- I can inspire others.
- My existence makes the world a better place.
- I am grateful for my accomplishments.
- I am making the right choices for my life.
- My failures do not define me.
- I have the right to high self-esteem.
- I deserve to feel confident.
- My intuition is trustworthy.
- I accept compliments from others.
- I will not prove myself to others.
- My thoughts matter.
- I have opinions to be heard.
- My emotions are valid.
- I trust myself.
- I am unafraid of the unknown.
- There’s nothing I can’t achieve.
- I am committed to being myself.
- My beauty is not in my appearance.
- I let go of my insecurities.
- I am grateful for my journey.
- Success is my right.
- I have electric energy.
- My beauty shines through me.
- I attract like-minded people.
- I am worthy of happiness.
- I am enough.
- My joy is non-negotiable.
- I am a good person.
- I deserve to be loved.
- My achievements do not define me.
- I command respect.
- I deserve to feel confident.
- Self-love flows naturally to me.
- I am imperfect and still enough.
- I am bold.
- My power is endless.
- I am deserving of love.
- I am worthy of my dream life.
- Every day I become better.
- I am 100% myself.
- I am unique.
- My imperfections do not define me.
- I am worthy.
- I have pure intentions.
- Unconditional love fills my life.
- I am a gift to this world.
- I am a kind person.
- My worth is independent of my success.
- I am able to be my true self.
- I matter.
- My worth is not held in others’ opinions.
- I am lovable.
- I am generous.
- My value is not in my physical beauty.
- I have everything I need inside of myself.
- I add value to others’ lives.
- My friendship is a gift.
- My beauty is deeper than my appearance.
- I trust myself.
- My existence matters.
5 Tips for Successful Self-Confidence Affirmations
1. Stay in the Present
As awkward as it may feel, affirmations are most successful when they are worded in the present tense. Speak your affirmations as though they are already true.
For example, instead of “I will be successful”, you may say “I am wealthy and successful”.
This adds confidence and allows your affirmations to manifest in your mind as realistic and true.
2. Stay Positive
Ditch the negative modifiers! The words “not”, “no”, “never”, and other negative phrases should not find their way into your affirmations.
Instead, keep it positive.
For example, the affirmation “I am not insecure” should be shifted into “I am incredibly confident”.
Our minds receive positive phrases much better. Focus on attracting positivity rather than avoiding negativity.
3. Feel the Feelings
Putting your emotions into your affirmations is good. Allow yourself to deeply feel the affirmations you are practicing. The more you can put your emotions and mind into your affirmations, the more they will instill in your brain as fact.
Visualizing, much like feeling emotions, is a powerful way to put yourself fully into the affirmations you are working on. Also a manifestation tactic, visualization is a really useful tool for raising your vibration and putting your hopes, goals, and dreams into the universe.
Don’t be afraid to make your affirmations your own! They should be unique to you and your goals.
The above affirmations for self-confidence, self-esteem, and self-worth are a great starting point but don’t shy away from altering them to best suit YOU.
Go Get Confident!
Now you have the tools, knowledge, and affirmations to practice building your self-confidence, self-esteem, and self-worth. Go get after it!
You deserve a life of self-confidence, respect, and contentment. I hope these positive affirmations can help guide you there!
Don’t forget to share these affirmations with a friend or leave a comment below telling me your favorite affirmation. I love to hear from you!
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